Great Side Hustles & Gigs for Servers, Bartenders and Waiters

great side jobs for waiters bartenders and restaurant serversIntroduction

Are you a server, bartender or waiter searching for a great side hustle to bolster your cash flow?

If your answer is yes, then this article will give you great ideas on how to make extra cash on the side. Side hustling has become a standard way of life for most employed people around the world.

As a waiter or a server, you may have only 3 or 4 shifts per week meaning that you are not making as much as you’d like, and you have enough time left over to look for side gigs or extra job that can help you make more money. Your restaurant job just gives you a steady income which in most cases is not able to cater for all your expenses. Life is not that steady, and thus you need a side hustle to pay your debts or increase your savings.

This article will provide information about great side hustles and gigs for servers and waiters you need to know.

Great Side Jobs for Servers and Waiters

 
Freelancing

If you possess any marketable skill such as content writing, graphic design, transcription, data entry, and SEO, then several websites will allow you to work from home during your leisure time and get paid for offering your services.

The good thing with this side type hustle is that you do not need anything to get started- only a computer and a stable internet connection. It is ideal because it has a low start-up cost and you will be paid for creating solutions for people who have problems around the world. Get out of your comfort zone and start to make money on various freelance websites like Upwork, Iwriter and Fiverr today.

Pet Sitting

If you want to make extra cash taking care of your favorite pets, then pet sitting is the side hustle that will help you make big bucks while doing what you love. There are several websites like Rover.com that will pay you for offering pet sitting services. They have an app that will help you to market your services to dog or cat owners and your charges.

video training for making more tips for waiters bartenders and restaurant serversServetips.com website actually offers you a free $24.99 eGuide on starting your own pet sitting or dog walking business from home when you pick up their Waiting Tables Video Master Class which shows waiters, servers, and bartenders the secrets to making more tips!

Selling Stuff on eBay and Amazon

Selling items on eBay and Amazon can be a profitable side hustle that can help you to supplement your salary. You do not need to have prior experience to get started. You can start by selling all your unwanted furniture in your house. However, you need totake high-quality photos of your products before you post them on eBay or Amazon for sale.

Become an Affiliate Marketer

Affiliate marketing is a lucrative side hustle that can help you to earn a lot of dollars or go home with nothing. The secret lies in identifying the right brand that you want to partner with among other factors. If you decide to become an affiliate of an e-commerce store, then your profit will be lower than when you dropship them alone. However, some tech companies will pay you handsomely for bringing in new clients.

Catering

Catering jobs on the side are a great way to build your hospitality and waiting/bartending resume while you get paid and learn more at the same time. Additionally, you may even be able to wear the same black slacks that you normally wear to work at your restaurant job, to your catering gigs. At least that’s what I used to do.

Catering is not the worst side gig, but it can get pretty boring fast too. Trading time for money all the time really gets old.

Conclusion on Great Side Gig Ideas for Servers and Waiters

 
Side hustles can help you to earn an extra income and develop new skills which will make you productive at your workplace. If you are looking for ways of supplementing your income, then you need to try some of the great side hustles for servers and waiters discussed above.

One of the best ways to make more money as a server, waiter or bartender, is to simply make the most of your time when you are at work. Find out how you can increase your tip amount with the Waiting Tables Vieo Master Class. Here is a sample video below:

How Long Should a Good Mattress Last You, and When is it Time to Get a New Mattress?

when to replace your mattressAs a consumer, you pride yourself on keeping your life up to date. You try to embrace new technologies and stay up with what’s going on in the world. If your computer isn’t the getting the job done, you upgrade it, which applies to other essential items you have which includes your mattress.

So when was the last time that you upgraded your mattress?

 
It’s over a decade old…

Mattress manufacturers generally recommend that you buy a new mattress every ten years or so. That’s because many of them are not designed to maintain maximum quality and comfort after that period of time.

You see rips or tears in it…

Even normal use of a mattress can result in soft spots, rips, or protruding springs. Be sure to look at the underside of the mattress for splits or slits in the fabric as well.

You’re worried about allergies

Another big reason to upgrade is that old mattresses are breeding grounds for allergens, dust mites, and germs – all of which can have an adverse effect on your health. Think about it. You’ve undoubtedly washed your blankets, sheets, and mattress pad many times. But how often have you actually cleaned your mattress?

Why Your Mattress Should Be Comfortable

 
You’re tired of tossing and turning…

People move around in bed because they have trouble getting comfortable. If you’ve just noticed this bedtime trend but haven’t experienced any health issues which may have caused it, your mattress may be changing shape to the point where it is affecting your comfort.

It sags or bunches…

Again, even normal wear can result in peaks, valleys, bumps, and trenches in your mattress. Some mattresses even droop on a slant, giving you the sensation of sleeping on an incline. The Dreamcloud hybrid mattress with foam and springs is hand-tufted so that no matter how often you sleep in the same position, the materials cannot move laterally and spread thin.

You’re experiencing morning stiffness or back pain…

Because worn out mattresses change their shape, your body may be adjusting to it in an unconstructive way. If you’re waking up with overall stiffness, sore muscles, an aching back, or arms or legs that have “fallen asleep,” it’s very likely being caused by an old mattress.

It’s too small…

When you bought your mattress, you may have lived in an apartment or a house with a smaller bedroom; and now your bed looks too small for the room it’s in. Or perhaps you or your sleeping partner have put on some weight since you purchased your mattress and need to upgrade to a larger size.

It was your sleeping partner’s mattress…

It’s common for couples who marry and/or move in together to choose one of their two mattresses to sleep on and either throw away the other one or keep it in a spare bedroom. There’s a good chance that the mattress you’re sleeping on was originally purchased with only one person in mind.

You’re older now…

You probably tested your mattress before you bought it, and you selected it because it felt good to you – at the time. But your body has aged and changed since then, and there’s a good chance that if you checked out mattresses today, you would prefer a softer or firmer mattress than the one you liked back then.

When to throw out your old mattress- every 10 years

 
You do a great job of upgrading the items that are essential in your life. But you shouldn’t underestimate the importance of your mattress. After all, you spend about 1/3 of your life sleeping on it, so you need to make sure that it suits your body perfectly.

Because if you’re not sleeping well, it can have all sorts of negative effects on your health and well-being. So why put it off any longer? Upgrade your old mattress now!

No Pull Hands Free Dog Leash Giveaway & Off Leash Dog Training Tips

stop dog from pulling leash training and tipsTired of your dog jerking and tugging on you during walks? A no pull hands free dog leash could be just the solution for you and your pup, and the Good Hound could hook you up with a free one at that in April of 2018.

What started out as an item of necessity for the leash’s producer- making a homemade no-hands dog leash tying a normal black leash to his belt using a carabiner- has come a long way to make your life easier when keeping your dog from running away or tying you up frustratingly the next time you’re out for a walk.

A Hands Free Dog Leash is the Runner’s Best Friend

 

Before you get your own hands free dog leash for running and hit the fields and trails for a run with your furry dog companion, it will be best to optimize your dog’s behavior by training it for off leash movement first. It sounds harder than what it actually is.

Leash Training Tips for Dogs

 
First, you will want to do an engaged walk with your dog, rewarding your dog for good behavior and throttling its opportunity to sniff to let it know that it has some autonomy during your walks. This means during your walk, stopping when your dog wants to investigate the surrounding area. Dogs know their world through their sense of smell. They will want to smell and mark shrubs, bushes, trees, light poles, walls, corners, fence posts, and everything else that another dog or small hairy mammal has graced with its presence.

best hands free dog leash for training dogs off leash for runningSimply using both hands to control the leash and gently correct your dog’s tendency to go off course for a few minutes of disciplined walking, followed by a few breaks where you pause and let the dog “stop and smell the roses”, is going to subconsciously show your dog that you 2 are a team, and that sometimes, it’s ok to stop and sniff, and other times, your overall mission to keep moving towards your next destination takes precedence.

Once your dog starts to accept your on-leash commands (remember, commands don’t have to be loud and forceful, let your dog understand your non verbal cues for greatest success long-term), then you’ll be ready to transition to an off-leash outing.

Off Leash Dog Training Tips

 
Once your dog accepts your on-leash direction, then you can transition to an off leash experience. You will want to practice keeping your dog on track during your off leash walk as much as possible. You may find that your dog is not manageable but for a few minutes of off leash time together before it deviates and gets lost in the bushes smelling what a squirrel left for open public discovery and discussion earlier that day. Off leash activity is a behavior that requires persistent practice and your dog being used to it.

Another great way to get your dog used to off leash commands is to take his or her leash off before you get in the car, and simply tell your dog to jump in the car, and also when you are about to go in the house. You can take your dog’s leash off after a walk right before you enter your house. And then you can tell them to go in the house. Your dog is more likely to listen to you after you’ve been out walking and team building for an evening. It will then get used to taking gentle orders from you and see you as not such a bad guy after all.

Hands free dog walking is like off leash but a little different

 
Once your dog gets used to off leash/no leash walking and regular leash training, then your hands free dog leash will be a fine balance between the 2, and the bungee cord for the adjustable hands free dog harness will help diminish any sudden tugging or attempts to deviate course.

It’s almost easier to run with your dog on a hands free leash, because often once a dog gets started running with you, it will also understand that it needs to keep going just like you. My dog can run an hour easily and we used to go on runs on California beaches during our camping and road trip days.

If you want to get one of 25 free hands free dog leashes being given out by the Good Hound, visit TrueGritProductions on YouTube and subscribe, where the official giveaway video will be posted in April of 2018. The hands free dog lead by the Good Hound also comes with a free detachable doggie poop bag holder for convenient cleanups of those unexpected doggy messes in public or state parks.

The Good Hound Hands Free Dog Leash with FREE Poop Bag Holder

The Perfect Job/Business for College Students: Become a Dog Walker or Dog Sitter

A Great Money Making Opportunity for College Students

become a dog walker and be your own bossMany college students will be returning to school after the Christmas break ready to start a new semester, but will also be looking for ways to pay for their tuition/living expenses with a job or some type of money making gig. College students typically have random schedules and have to attend class and study at odd hours, precluding them from many “normal” jobs.

Additionally, many college students don’t want the average run-of-the-mill clerk job at a retail store (if you can even find one in this economy). They may not want to wait wait tables for cash, though it’s not a bad way to go either to build customer service experience.

Signing Up With Rover.com: My Review

*Rover makes it easy to start out getting some gigs

*Rover takes 15 – 20% of what you earn, which is not terribly bad

*Rover is fairly well-established and their business is growing, but if they catch you doing private deals off of the customer leads they give you, they’ll zap your profile off their site

Starting Your Own Dog Walking/Sitting Business from Home

*Starting a dog sitting/dog walking business requires very little startup capital

*Having a basic website with contact info that is search engine friendly can be super helpful and make a huge difference in getting new clients

*Passing out fliers to local dog businesses can speed up your acquisition of paying customers

*Getting an brief but concise training program on how to become a dog walker or dog sitter can be the difference between having a few hundred bucks a month extra or being able to turn this into a full-time income.

*You’ve achieved massive success if you have to start turning down customers. Now it’s time to hire some employees and make them do the work for you!

*The hardest part is getting started. You’ll gain most of the important knowledge from just trying and learning hands on!

The best parts of having your own dog walking business

*Fun- work with dogs

*Freedom- work when you want, as much as you want

*You are the boss- no more people breathing down your neck at work watching your every move

*Income potential- you are no longer limited by the hours you work and a set hourly wage

*Entrepreneur experience- running a business and making your own money will unlock your human potential like nothing else. Enjoy it, learn from it, and become the next big thing!

La plaga de las chinches de cama

En la actualidad las plagas de insectos se presentan con mucha frecuencia en los hogares, por ejemplo, es común que en las épocas de calor las plagas de cucarachas y chinches de cama se presenten en el domicilio de las familias.

chinches de cama invaden espanaUna de las ventajas a mencionar, es que las plagas de insectos pueden ser controladas de manera eficiente con el fin de beneficiar la salud de las personas.

Chinches de Cama

Cabe mencionar que una de las plagas que más están afectando los hogares, es la plaga de las chinches de cama, estos insectos representan una calamidad que las familias deben evitar, para poder habitar en hogar saludable y seguro, sin riesgos de padecer de graves enfermedades.

Conforme al aumento que ha tenido la plaga de chinches, las personas se ven obligadas a contratar los servicios de empresas especializadas en el control de plagas que afectan la salud. Es importante mencionar, que la plaga de chinches de cama afecta de manera directa la productividad, la salud y la comodidad de las personas, por lo tanto es importante erradicarla de manera eficiente y segura.

La plaga de chinches de cama cada vez está en aumento, lo que representa que varias familias se vean a obligadas a invertir su dinero en limpieza profesional de su hogar. En este caso las empresas de control de plagas, tienen la amplia capacidad de brindar un servicio especializado, para controlar las plagas de insectos.

Los hogares siempre deben mantenerse sanos, limpios y libres de insectos, las chinches de cama son una plaga que causa molestias para poder dormir con comodidad, por lo tanto, las personas que trabajan y tienen chinches en su cama, pueden bajar la productividad en su trabajo, porque no pueden descansar correctamente.

Donde se esta escondiendo las chinches de cama

La plaga de chinches de cama son una de las más costosas y difíciles para erradicarla, realmente en el mercado no existe un insecticida que sea capaz de erradicar completamente las chinches, por lo tanto,es recomendable que los especialistas en el control de plagas, le brinden asistencia personalizada y segura a todos los hogares que sean afectados por la molesta plaga de chinches.

El costo para controlar la plaga de chinches es muy competitivo, los especialistas ocupan de un químico especial y de maquinarias eficientes, para brindar un excelente servicio al momento de controlar y erradicar las chinches de cama que afectan la comodidad de las familias.

La población por lo general tiende a confundir las chinches con otros insectos como las pulgas o cucarachas pequeñas. Las chinches adultas tienen el cuerpo ovalado del tamaño de una semilla de manzana, con color rojo óxido.

como erradicar picaduras de chinches de cama

Las personas tienen que participar en la erradicación de las plagas de chinches de los hogares, es recomendable que las familias afectadas con esta plaga, se comuniquen con especialistas de control de plagas de insectos, para que les brinden una solución viable y efectiva..

Las chinches de cama pueden provocar varios padecimientos como ser anemia, ansiedad, depresión e insomnio. La plaga de estos insectos puede afectar negocios y hogares, debido a que se pueden encontrar en muebles, camas, cortinas, cuadros, conexiones eléctricas, grietas, etc.

Lo ideal es que las familias contraten los servicios de empresas de controlar de plagas, para que puedan habitar en un ambiente saludable.

Is Bedroom Guardian a Scam? It’s Actually Much Worse Than That

best natural bed bug killerBed bugs are a growing problem in the world today and along with that problem, comes the opportunists, government regulation, existing monopolies, consumer confusion, and overall lack of general knowledge available to the public.

Bedroom Guardian: the Ultimate Bed Bug Scam

A company by the name of Bedroom Guardian has been operating on the internet with impunity for the last 6 years, selling an illegal pesticide to kill bed bugs that takes advantage of the most impoverished and uneducated people of the free world for financial gain.

bedroom guardian scam reviewBased out of Hong Kong with a front company in the USA under the name of Bedroom Guardian LLC, they along with Affiliate Crossing / Nutryst (now AC Nutryst) have used Google Adwords advertising and mobile apps advertising to lure in potential customers to buying a product that has the following major discrepancies:

1. Bedroom Guardian does NOT list their ingredients, so how do you know it’s safe?
2. Bedroom Guardian is NOT a registered pesticide with the Environmental Protection Agency, thus making it illegal.
3. Bedroom Guardian takes your credit card information, and then charges you EVERY month until you cancel, thus taking full advantage of your bad situation and potentially making it much worse.
4. Bedroom Guardian sends you a TINY amount of product, so that you can need more by next month, or at least think you need more.
5. Bedroom Guardian requires that you call and cancel, which could mean waiting on hold for up to an hour only to have someone in the Phillpines ask you why you want to cancel and attempt to persuade you not to.
6. Bedroom Guardian‘s marketing team (ACNutryst) has been notified on numerous occasions that they are selling an illegal pesticide, and yet they continue.
7. Bedroom Guardian‘s marketing team openly brags about not paying their taxes, and inverting their companies overseas to avoid tax liability, while ripping off Americans, Canadians, British and the French which comprise the majority of their customer base.
8. Bedroom Guardian was fined $10,000.00 in September of 2016 by the State of Wyoming in the US, and has not complied with requests to pay the fine or change their practices.
9. Bedroom Guardian knowingly and falsely claims an exemption as a “mechanical device” under EPA law, which only applies to things like mouse and rat traps.

Yes, Bedroom Guardian by all metrics qualifies to be your local crack cocaine dealer and who knows, they might have a hand in that as well, or they’re definitely missing out.

Bed bugs have become a problem again since the days of old because many “modern” chemical pesticides of 100 years ago, which were effective in killing the little buggers, were deemed unsafe and taken off the market by the government, and likely, rightfully so.

After all, if you have to nuke your entire home to get rid of some bugs, but it gives your kids autism in the process and your immune system permanent dysfunction, did you really solve anything?

Now the public is faced with a major resurgence of bed bugs, with no solution in sight, or so it would seem. This has left the door wide open for bed bug exterminators and internet marketers to take absolute advantage of the unfortunate folks dealing with a bed bug infestation.

The Costs of a Bed Bug Exterminator

Bed bug treatments by a professional exterminator can run anywhere from $300 to $1500 USD, and require up to 3 treatments. That means worst case scenario of almost $5,000.00. Wow.

Imagine someone coming into your home and charging you out the wazoo, nuking your house with chemicals, promising you it’s safe (oh yeah sure it is), only for the bed bugs to return in a month or so.

What can consumers do then to stop bed bugs?

With the existing monopolies on the market for killing bed bugs, either with chemicals or naturally, bed bug victims will have to either do lots of their own research or rely on people and companies that already have. One such company is Defensive End! which runs a website that guides consumers to an all-natural, safe and effective, locally sourced and produced, best natural bed bug killer that does not break the bank, and is safe enough for pets and kids.

They act as an online service to send you a product that stays good forever, so long as it doesn’t get wet. That means you can put the all-natural bed bug solution in your home according to their instructional video, and leave it there indefinitely. Defensive End! claims to solve people’s bed bug problem for good for under $100 which by all means makes it a home run for people who choose to not spend days and weeks of guesswork, research, or driving around town asking snot nosed retail associates what works.

Right, some teenager on their iPhone is going to know how to solve your monumental bed bug problem. When they’re not being completely rude to you and laughing at you under their breath like a bunch of scumbags.

Good luck, and get rid of those bed bugs the best way you can. There are solutions, you just have to do your due diligence and find them!

How to Survive the Coming Bitcoin and Crypto Currency Reset with a Gold IRA

best gold ira account companyHow to Survive the Coming Bitcoin and Crypto Currency Reset

Bitcoin is the cash of the Internet: a conveyed, around the world, decentralized advanced cash. Different from the conventional monetary forms, for example, dollars, bitcoins are issued and overseen with no focal specialist at all: there is no administration, organization, or bank responsible for Bitcoins. Due to this consideration, Bitcoin is usually not influenced by price increases and corrupt banks.

Bitcoin gives you a chance to do online business without uncovering your identity, a marvel that drove its utilization as an online commercial center for illegal businesses. Yet, in the meantime, it’s a framework that works totally in the general public. Bitcoin makes gold’s advantages a step further, however, by being advanced.

The Bitcoin supply is not just unequipped for being discretionarily controlled, it likewise disposes of the requirement for paper substitutes by being absolutely weightless and for all intents and purposes costless to store. With gold being so substantial and taking up so much physical space, individuals under a highest quality level have a tendency to incline toward paper substitutes for gold instead of conveying real coins on their people.

Some smart investors are putting a portion of their BitCoin winnings into a Gold IRA account to lock in their gains, before a reset or correction in crypt currencies.

For a one percent expense, Coinbase connects to your financial balance and after that goes about as an intermediary for you, purchasing and offering bitcoins on a trade. Coinbase likewise offers a simple to-utilize wallet. You can likewise make significantly bigger bitcoin buys on enormous trades like Bitstamp, yet to exchange on these trades, you have to first send them money using global wire exchanges.

Ironically, the most ideal approach to keep bitcoin buys is to get together with somebody in this present reality and make an exchange.

You can keep your buys mysterious – or possibly generally unknown. On the off chance that you utilize an administration like Coinbase, you will need to give a ledger and distinguishing proof. Yet, different administrations, for example, Local Bitcoins, will let you purchase bitcoins without giving individual data. The most ideal approach to do this is to get together with somebody here in this present reality and make the exchange individual.

Recently though, BitCoin and crypto currencies experienced a crash, losing some value

Local Bitcoins will encourage such meetings, where one individual gives money and the other at that point sends bitcoins over the net. Or, on the other hand you can go to a consistent Bitcoin meet up in your part the world. Since MasterCard and bank exchanges are reversible and Bitcoin exchanges are not, you should be extremely watchful in case you’re regularly pitching bitcoins to a person. That is one motivation behind why numerous merchants jump at the chance to exchange bitcoins for money.

Mining can also be entirely dangerous. Organizations that assemble these custom machines commonly charge you for the equipment forthright, and consistently you sit tight for conveyance is a day when it ends up plainly harder mining bitcoins. That diminishes the measure of cash you can procure.

Is Trump’s Dept of Transportation Decision to Curb Sleep Apnea Legislation Making Us Safer?

sleep apnea Trump safety ruling for truck driversI argue yes.

Safer from government over-regulation and forced medicalization of Americans, anyway.

Recently President Donald J Trump’s DOT decided to shelf a motion seeking to apply a strict new set of rules regarding sleep apnea on the nation’s truck drivers. On the surface this might seem like your normal pro-business expected Trumpian and GOP styled response to a matter of this nature.

However, once you take a look at the numbers like we’ll be doing today, you will quickly see the giant room for fraud, waste and abuse had this issue simply been given the rubber stamp of government approval.

obstructive sleep apnea disorderObstructive sleep apnea, where a person has anywhere from 5 – 50 episodes of stopping breathing while sleeping per hour, is the typical form of sleep apnea many adults experience as they head into their late 30’s and early 40’s. But Americans have disproportionately high rates of sleep apnea, and truckers even more so, due to a large percentage of Americans being overweight and leading sedentary lifestyles devoid of proper nutrition and regular exercise.

Still No Cure for Sleep Apnea

 

In fact, there is no cure for sleep apnea. Sleep apnea’s baby brother is snoring, which is a strong indicator that sleep apnea may develop in the person who snores. The most commonly known treatment method of sleep apnea is the CPAP machine, which delivers Continuous Positive Airway Pressure into the mouth, throat, and eventually down the pipes to the lungs.

Sleep apnea, while potentially fatal to the sufferer, can also become a public danger as well. Lack of concentration, drowsiness, high blood pressure, enlarged heart, and higher risk of stroke and heart attack as well as depression, can lead to a higher risk of automobile accidents, especially if you are driving 8 hours a day.

But as a person who himself has never been a professional truck driver, I have lived the mobile lifestyle, living out of hotels and traveling the entire Western United States extensively. To be honest I have had a disproportionately low rate of near-accidents or dangerous driving scenarios featuring a snoring CDL holder (commercial driver’s license).

That’s why to me the U.S. Department of Transportation’s Federal Motor Carrier Safety Administration (FMCSA) is appearing to overstep the bounds of fairness and normalcy for all Americans by attempting to unfairly hold truck drivers to higher standards than the average American, who is also highly likely to be overweight, and thus at the same risk of sleep apnea.

It also appears as yet another attempt by a bloated federal government sub agency attempting to be relevant by attempting to create a set of rules for others to follow.

Relevance = same budget as last year or more for my office (in federal government employee and agency director thinking)

When I was in the US Navy, our office Senior Chief always encouraged us to use every last resource that was in the office so that our budget would never decrease.

This also attempts to be an attempt to sell wares on behalf of the medical industry. Let me explain.

high bmi truck driver sleep apneaThe most common form of treatment for sleep apnea is the CPAP, which means lots of doctor’s visits, expensive equipment, and tons of money for all involved. Other alternative and more affordable options include the sleep apnea mouthpiece, though cutting out alcohol, eating right, and getting lots of exercise seem to be the only true form of stopping the throat and neck mass of the human body from sinking back and obstructing the throat and airway throughout the night.

This is why many people just go with the CPAP because it’s the most common status quo treatment.

But even the CPAP is NOT going to cure sleep apnea. It may be better than nothing, but get this- once you start CPAP, if you stop, you are at EVEN GREATER RISK of dying in your sleep or having fatal complications from sleep apnea.

And why many people opt for a safer, less expensive and committal solution to sleep apnea and snoring:
http://copeministries.org/the-top-natural-sleep-aid-i-chose-to-stop-snoring-cpap-alternative/one-sleep-apnea-mouthpiece-to-rule-them-all/

So when the FMCSA wants to require truck drivers with a Body Mass Index (BMI) of higher than 40 to get immediate treatment within 90 days (which means a CPAP in other words), and since at least 38% of all American truck drivers are officially rated as obese, and there are 3.5 million professional truck drivers in the US, then this means on CPAP machines alone not even counting the cost of doctor’s visits and associate fees, an astounding

4.5 billion dollars

But I’m sure you don’t see any insurance companies or medical companies complaining.

In fact, if this doesn’t sound like a combination of Atlas Shrugged and Obamacare combined, then what else would you call it? Of course, those insurance companies and medical companies would probably prefer to just legislate the requirement for every man, woman, child, and dog in America to have a sleep apnea machine.

And if they don’t?

It’s all Trump’s fault. And a Russian conspiracy too. Still kids, don’t take naps at the wheel, or else this will happen:

The Only Cure to Sleep Apnea is Weight Loss and Exercise

 

See official government health facts of long-haul truck drivers to include obesity and smoking rates

Snoring Solution

INTRODUCTION

snoring-solSnoring solutions are in demand nowadays; many people are suffering from this sleeping disorder. Snoring can be a minor inconvenience if we consider the sound level and it can be dangerous for your health if you’re waking up many times a night because your brain is not getting enough oxygen.

Those people nearby you are suffering too they might not get enough sleep, or they cannot reach deep sleep, and by this their next day performance will be lousy. Read on and find out some great snoring solutions to cure the problem.

Effect of lack of sleep
The lack or quality of the sleep can lead to many things like mood swings, great irritation state, and low focusing skill and in extreme cases, it can destroy relationships. There are so many reasons why snoring can occur there is not a universal cure for it. Continue reading on, and you will find some easy and effective treatments.

SNORING SOLUTION

Side sleeping
One good snoring solution is sleeping on the side. Going through some statistical data sleeping on the back is one of the main reasons why people snore, changing the position how you sleep can be as simple as it gets. At first, it is not easy if you have accustomed your self-sleeping on your back for many many years, each time when you go to sleep on your side, it not only cures snoring but it’s beneficial for the spine. To keep yourself from rolling back to your back try hugging a pillow or putting a pillow behind your back.

Raising of height of your head

Another good solution is to raise the height of your head, use, and extra pillow, so your body will be slightly lower than your head, this will prevent your airways to be blocked. The main snoring solution is simply that anybody can apply.

Avoid as much as possible big meals before you go to sleep, this snoring solution relies on preventing snoring altogether. Keep a 3-hour window between a large meal and sleeping time. Also, try not to drink any alcohol during this window. Alcohol and large meals tend to relax the throat muscles so they might obscure the air path leading to snoring.

These were a few simple but effective snoring solutions, most times if you use common sense then you can easily get rid of the snoring problem. Don does not forget getting rid of snore will help you get a good night sleep and it will keep you from health hazards.

CONCLUSION

Along with natural snoring solutions, there are also solutions for snoring that can be bought in the store. There some strips that can be placed on the nose, known for opening up the nasal passages so that breathing can be better and sleep better, without snoring. These nasal strips are quite popular among snorers, and most people notice a significant change in their sleep.

Along with the strips, there are also mouthpieces that can be worn at night for people who snore. The majority of individuals who snore have noticed a huge difference and a major decrease in their snoring after they started wearing the mouthpiece, which happens to be custom fitted.

4 REAL Ways To Make Money From Home for retirees

There are many home-based businesses and people out there attempting to get you to sign up for one. Many are frauds. What we’ve decided to do today on USAeyes-fraud.com is give you actual, real, legitimate ways to make money from home which we’ve personally investigated, and vouch for. 

Enjoy!

good businesses to start in retirementMaybe you are raising your kids and you want to continue making money. Perhaps you are older and can’t commit to a full-time employment. Or you may be sick or disabled, making it hard for you to travel to and from work on a daily basis.

Whatever the reason may be, if you are stuck at home all day everyday, you have probably thought about the money you could make working from home. There are dozens of genuine ways to earn extra cash from home. Here are a few tips on how to make money from home.

Fortunately, there are a lot of retirees starting businesses.

Taking photos

This is simply an easy way to make extra money from home. If you have a good camera, you can take best quality shots and list them to different photo sites. These platforms get millions of visitors each day that are interested in buying quality images.

People who want to portray some important moments of their lives will also hire you to take their photos. If you are just starting out, chances are you won’t have top-notch gear to take quality shots. Good news: There are a plethora of places that can lease you all the gear you need.

Teaching

Do you love teaching? If your answer is yes, you can earn money by teaching students or anyone who may need help as long as you choose a subject in which you have a fair amount of knowledge. You can also create educational materials and sell them to students or teachers who may need them—things such as worksheets, activities, teaching plans and other things that you may have created yourself.

You can also sell your educational materials to others via websites like eNotes and Teachers Pay Teachers.

Dog sitting

If you love pets, dog sitting and boarding can be a fun and easy way to make cash from home. As most families own a dog and many of them go to work without their pets, there’s a lot of cash to be made by providing these services.

You can start your own dog-sitting business at home or sign up as a dog sitter through Rover.com, a website that offers dog boarding and pet sitting services. Whatever option you choose, the dogs have to be fed, given water and any medicine they may require.

Sewing

This can be another unique way to make money from home as people all over the globe are fond of wearing different attractive types of clothes. If you have a sewing talent, you can create and sell your clothing from home.

You don’t need to know how to stitch everything. If you can turn out an excellent duvet cover, pant or matching pillow cases, then create business cards and pass them to your local fabric stores, dry cleaners and pin them on as many bulletin boards as you possibly can.

These are some of the genuine ways you can make some extra cash from home. Like other jobs, these jobs require an investment of both time and energy. While they will to make you a fortune, they can give you a reasonable second income.

Thanks for reading our ideas for retiree based businesses